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Zumba
Never Do the Same Workout
what you need to know about Zumba
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
main key features about this class
Combine dance and cardio for an hour with a variety of your favorite high-energy music
- Reduce stress
- Build your cardio & stamina
- Lose weight
- Improve your memory
Improve your body power
cardio workout
89%
strengthen your body
80%
Dance workout
98%
need to know
- class time: 55 minutes
- class level: Open to all Levels
- workout intensity: Varies
- group size: up to 30 people
important things
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