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Lyrical
Never Do the Same Workout
what you need to know about Lyrical
Melt into a step. Hit that pose. Be that 8 year old version of yourself, turning on your toes like a ballerina. Feel every word of the song. Let it mean something to you.
After warming up and a quick toning. Katie will shut off the music and teach your choreography to a specific song.
main key features about this class
This class usually gives students the chills. Enough said. Bye!
- Reduce stress
- Build your cardio & stamina
- Lose weight
- Improve your memory
Improve your body power
cardio workout
89%
strengthen your body
80%
Dance workout
98%
need to know
- class time: 55 minutes
- class level: Open to all Levels
- workout intensity: Varies
- group size: up to 30 people
important things
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