Billy Blanks Jr.'s

Dance It OuT

®

Never Do the Same Workout

what you need to know about Dance It Out®

Have you always wanted to learn real dance? Have you ever wanted to feel like you’re on Dancing with the Stars, or in Dirty Dancing? Have you ever dreamed about performing on Broadway and feel like a star? What about.. the feeling of your favorite artist’s dancers have after the finish a sold out show? Dance It Out® (DIO®) is the program for you.

DIO® is a total body, high energy, cardio dance workout that is infused with all styles of dance including; Hip Hop, Bollywood, Ballroom, Disco, 80’s, 90’s, Top 40’s, Broadway, African, Russian, Latin, Irish, Hula, and so much more.

main key features about this class

While it is the most fun you will ever have working out, you will get in the best shape of your life. The weight loss results have been tremendous but nothing is as overwhelming as the energy and positivity from the students. Unlike most intimidating dance/fitness classes, DIO® is a non-judgmental supportive environment where students of all fitness levels, ages, shapes and sizes have the time of their lives while getting fit.

  • Reduce stress
  • Build your cardio & stamina
  • Lose weight
  • Improve your memory​

Improve your body power

cardio workout
89%
strengthen your body
80%
Dance workout
98%

need to know

  • class time: 55 minutes
  • class level: Open to all Levels
  • workout intensity: Varies
  • group size: up to 30 people

important things

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Come Dance It out with Us!

don't leave without trying A CLass